Summer Fun Outdoor Activities
Summer fun activities have changed recently due to the current pandemic as people remain optimistic about the near future, seeking new methods of entertainment while practicing social distancing guidelines. Americans focus on finding solutions using available resources they can utilize to improve everyday life. Regular exercise is linked to shredding a few extra pounds and encouraging healthy lifestyle habits managing weight successfully.
Exercising indoors can also be beneficial using hand weights to build lean muscle increases physical strength and maintaining fitness. Idealistically exercising outdoors this summer increases vitamin d uptake benefiting health-supporting immune function as studies have shown a new interest in the sunshine vitamin stating the benefits extend far beyond bone development and also boosts mood soak up rays.
Yoga is an ancient practice established in Indian philosophy beginning as a spiritual practice, has become a popular form of exercise promoting physical wellbeing. Yoga can be performed indoors at home or outdoors in your yard enjoying the summer breeze. Practicing specialized sequences of poses progressing to the next phase reducing stress positively affecting your mind and body. Tone the entire body developing flexibility using a sequence of poses designed to build muscle increasing physical endurance. Lose weight toning and sculpting the body while having fun exercising with yoga as part of your summer fun activities.
Visual Imagery Boost Mood
The beauty of Pollination filmmaker Louie Schwartzberg elegantly captured nature typically unseen by the naked eye depicting images in its rawest form presented in moving art. It is the miracle of pollination vital to the reproduction of nature often taken for granted failing to appreciate the delicate balance of sustaining life on this planet. We really take time to notice our environmental ecosystems impacted as a large community of organisms, plants, animals linked together with the flow of energy cycles. Unique montage of images showcases nature’s pollinators in phenomenal high-speed imagery revealing nature’s beauty in it’s finest moments through pollination, a fascinating dance between flowers and pollinators.
Binge Reading
Summer reading inspirational digital books on Kindle Unlimited at Amazon gaining access to over one million titles across any device download ebooks directly from the Kindle app. Users do not need to own a Kindle device to enjoy Kindle Unlimited programs, access popular magazines, or listen to thousands of books with audible narration. Read on any device, enjoy stories of interest wherever you go, delight in summer fun, download books directly from the kindle app. Start binge reading your favorite series or discover something new in a series collection keeping you captivated with Kindle Unlimited digital eBook reader.
Enjoy Your Music Experience
Apple Music listens to a music collection in perfect harmony sings along with your favorite songs. Get daily recommendations from artists playlists and tracks to radio stations created just for you. Using new features in local broadcasts radio stations by call sign name or frequency, just ask Siri or watch top music videos and check out curated music video playlist. Studies suggest listening to music boosts moods and has a positive effect on daily living optimizing summer fun.
Cheers!
Patricia Lynn
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